how to fix buck teeth

How to Fix Buck Teeth: The Journey to a Picture-Perfect Smile

Dental Health

The realm of dental aesthetics and health is vast, encompassing everything from regular check-ups to complex procedures. But one query that consistently resonates among individuals of all ages and backgrounds is how to fix buck teeth. It’s not just a search term; it represents a deeply personal journey toward a confident and radiant smile for many. The prominence of one’s front teeth, commonly called buck teeth or overjet has driven countless individuals to delve into the vast digital sea, searching for answers to this pressing question. Have you found yourself pondering the mirror, your permanent teeth, and wondering if there’s a solution?

Or have you heard stories of friends or family members embarking on their transformative dental journeys? The intrigue surrounding buck teeth treatment is undeniable. In this comprehensive guide, we will do more than skim the surface.

Instead, we invite you to delve deeper and uncover not just health issues and the solutions but the science and stories surrounding them. Are the answers straightforward, or are they layered with complexities? Stay with us, for the truth lies just beyond this introduction, and the journey to discover it promises to be as engaging as the revelations themselves.

What are buck teeth?

Buck teeth, also known as an overjet, are commonly used to describe a condition where the upper front teeth and lower lip (typically the central incisors) protrude or stick out more than the lower front teeth. This can result in a noticeable gap between the upper and lower teeth when the mouth is closed. It’s different from an overbite, where the upper teeth overlap the lower teeth vertically.

Causes of buck teeth

treat buck teeth

Some people may ask, what causes buck teeth? There are various reasons someone might have buck teeth:

  1. Genetics: The shape and size of the jaw or the teeth can be inherited from parents or grandparents, making some individuals more prone to developing buck teeth.
  2. Childhood habits: Thumb sucking or prolonged pacifier use, especially when continued beyond a young age, can influence the mouth’s shape and the teeth’ position.
  3. Tongue thrusting: Some people habitually push their tongue against their upper front teeth when they swallow. Over time, this can push the teeth outwards.
  4. Extra teeth: A lack of adequate space can cause teeth to shift, leading to front teeth protrusion.
  5. Jaw development issues: Conditions requiring treatment, such as skeletal class II (where the upper jaw and teeth severely protrude), can lead to buck teeth.

Treatment of buck teeth

Orthodontic Solutions:

One of the most common approaches to fixing buck teeth is through orthodontic treatments. Braces, whether traditional metal, ceramic, or lingual (positioned behind the teeth), apply consistent pressure to reposition the protruding bottom teeth into a more natural alignment.

In addition to braces, clear aligners like Invisalign have gained popularity for their discreet appearance and user-friendly nature. They are custom-made plastic trays designed to incrementally shift a child’s teeth back into the optimum position.

Functional Appliances:

Devices like the Twin Block appliance can benefit younger patients. These functional appliances encourage proper lower jaw growth and alignment, effectively reducing the protrusion of the upper front teeth.

Surgical Interventions:

Orthognathic jaw surgery might also be considered in more severe cases or when the issue is not just with the teeth but the jaw alignment. This surgical procedure realigns the jaws to improve both functionality and aesthetics. Post-surgery, orthodontic treatments are typically required to refine the position of the teeth.

Dental Veneers or Bonding:

Cosmetic procedures can be an option for those looking for an alternative to orthodontics or surgery. Dental veneers or bonding can mask the appearance of buck teeth. While these methods don’t correct the protrusion of missing teeth, they can offer a more aesthetically aligned look.

Early Intervention:

For children, interceptive orthodontic treatment can be beneficial. Addressing the issue early might reduce the need for more extensive treatments later in life. This can involve space maintainers, palate expanders, or partial braces for other teeth.

Mild or moderate cases treatment options

For mild to moderate cases of buck teeth, treatment options are often less invasive and more focused on slight adjustments. Here are some common treatments for such cases:

Orthodontic Braces:

Fixing buck teeth

  • Clear Aligners:

Clear braces offer nearly invisible trays tailored to fit the teeth in moderate cases. They are designed to apply gentle pressure, gradually moving back teeth into the desired position. Being removable and discreet, they are a favorite choice for many adults and teens.

  • Ceramic Braces:

Compared to traditional metal braces with tooth-colored or clear brackets, ceramic braces offer a more aesthetic solution. They function the same way as traditional braces but are less noticeable.

  • Retainers:

In some very mild cases, especially if someone has had orthodontic treatment options before and the teeth have shifted slightly, a retainer might be all that’s needed. Retainers are custom-made devices that can either be removable or fixed, and they help hold the teeth in the correct position.

Cosmetic Dentistry Options:

  • Dental Bonding: A tooth-colored composite resin material is applied to the teeth and shaped to achieve a more aligned appearance. This procedure is relatively simple and can be completed in one visit.
  • Veneers: Thin shells made of porcelain or composite resin are custom-made to fit over the front surface of the teeth. Veneers can mask minor protrusions and improve the overall appearance of the teeth and are perfect for cosmetic reasons.

Habit Correction:

  • Tongue Thrust Therapy: For those whose buck teeth result from thrusting the tongue against the front teeth when swallowing or speaking, specific exercises and therapies can help correct the tongue’s position against impacted teeth.


How do you correct buck teeth naturally at home?

Correcting protruding front teeth naturally at home can be challenging, and it’s always best to consult a dental professional. However, here are some methods people sometimes use:

  1. Tongue Positioning: Practice proper tongue posture by placing the tongue against the palate.
  2. Habit Cessation: Actively discourage and stop habits like thumb-sucking or using pacifiers beyond toddler years.
  3. Myofunctional Therapy Exercises: Strengthen and train facial muscles through specific exercises (ideally under the guidance of a therapist).
  4. Chewing Habits: Ensure balanced chewing on both sides to avoid uneven pressure.
  5. Maintain Good Oral Hygiene: While not directly correcting buck teeth, oral health promotes optimal teeth and jaw development.

Note: These methods may produce little results for everyone, so consulting an orthodontist for proper guidance is crucial.

How to prevent developing buck teeth?

It’s always advisable for individuals to consult with an orthodontist or dentist regularly to evaluate the severity of their buck teeth and receive recommendations tailored to their specific needs. Preventing the development of buck teeth, especially when caused by habits or external factors, can be a proactive approach to tooth decay and ensuring a well-aligned smile. Here are some strategies and tips to prevent the onset or worsening of buck teeth:

  1. Thumb-Sucking: Discourage the habit beyond age 4 or 5 to prevent teeth misalignment.
  2. Orthodontic Pacifiers: Opt for these to minimize potential dental issues.
  3. Tongue Thrust Correction: Address this habit early through exercises or therapy.
  4. Early Orthodontic Checks: Get children evaluated by age 7 to spot and address issues.
  5. Space Maintainers: Use these if a child loses a primary tooth early to preserve space for the permanent tooth.
  6. Limit Prolonged Bottle Feeding: Avoid bottle feeding during bedtime to prevent potential tooth positioning issues.
  7. Protective Measures: Use mouth guard in sports to prevent dental trauma.
  8. Regular Dental Visits: Early detection of potential alignment issues during regular check-ups can be beneficial.
  9. Use habit appliances: Choices like mouth guards address oral habits like thumb-sucking or tongue thrusting that can lead to prominent front teeth. These devices deter such habits, helping prevent or lessen buck teeth’ severity.

Remember, while these steps can help, genetics can still dominate teeth and jaw alignment issues.

It’s essential to remember that genetics significantly develops our dental arches and teeth alignment. While the above measures can help prevent or mitigate the risk of developing buck teeth, they cannot change genetic predispositions. In such cases, orthodontic treatments might be the best solution.

Can buck teeth cause complications?

  1. Speaking difficulty.
  2. Chewing Difficulties: Misalignment can make biting and chewing food challenging.
  3. Increased Risk of Dental Trauma: Protruding teeth are more susceptible to injury.
  4. Wear and Tear: Uneven pressure distribution can lead to premature teeth wearing.
  5. Gum Problems: Misaligned teeth can result in gum recession or other gum disease.
  6. Temporomandibular Joint (TMJ) Issues: Misalignment can lead to jaw pain or disorders.
  7. Breathing Issues: In severe cases, buck teeth can influence mouth breathing over nasal breathing.
  8. Open bite
  9. Increased risk of dental trauma

It’s essential to address buck teeth early to prevent or mitigate these complications.


Addressing buck teeth requires a comprehensive understanding of both its causes and available treatment for buck teeth. Individuals can achieve a well-aligned smile through a combination of orthodontic interventions, habit modifications, and, in some cases, surgical or cosmetic procedures. Prompt action and professional consultation are key to restoring confidence and dental health to a person’s teeth.


Buck Teeth (Overjet): Causes, Treatment, and More – Healthline

Buck Teeth (Malocclusion): Causes and Treatment – Medical News Today

Can Buck Teeth Be Fixed? – Orthodontics Australia

Can Buck Teeth Be Fixed?

Overbite: Symptoms, Causes, Diagnosis, and Treatment – Cleveland Clinic

Malocclusion of Teeth: MedlinePlus Medical Encyclopedia